We always keep a keen eye on the Resilience Institute's global reports. And they published the 2025 edition in November. Here's what it says about resilience and wellbeing risks. 1. Multitasking Doing this, fragments our attention and energy. Our brains then need to reset continually. And that leads to stress and overload. So what to do: focus on one thing at a time and drop the myth that multitasking is a virtue. Set aside between 60 - 90 minutes for a specific task. Then have a break. 2....