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Blogs

Love [appreciation] languages at work

Love [appreciation] languages at work

Kristen Gyorgak

14 February 2022

Recognition and praise is fundamental to healthy work environments.

How have you shown your appreciation recently?

Recharge and refuel over break

Recharge and refuel over break

Kristen Gyorgak

24 December 2021

Well, we've made it to the end of 2021 - another vastly unpredictable year. Kristen reflects on some ways she'll be recharging her battery over brea...

How our brains react to change

How our brains react to change

Hilary Bryan

10 December 2021

For our final Tea & Toast of the year, Hilary got to grips with how our brains react to change and what we can do about it.

What do we need in orde...

Fighting Ageism

Fighting Ageism

Kristen Gyorgak

25 November 2021

Ageism is one of the few biases that we have against our future selves. Like other forms of discrimination ageism based in fear, not fact. This webi...

Win as a team like the Cleveland Cavs

Win as a team like the Cleveland Cavs

Kristen Gyorgak

31 January 2022

The 2021/22 Cleveland Cavaliers are showcasing the power of a strong team. They're having fun, they're committed to their goals and they're account...

"You're all a bunch of..." A look at group attribution bias

"You're all a bunch of..." A look at group attribution bias

Kristen Gyorgak

21 December 2021

Seeing everyone as individuals is tiring from our brains. So to conserve energy our brain takes a shortcut and groups people together. This is known...

Which trends took off?

Which trends took off?

Dinah Vincent

10 December 2021

I started our Tea & Toast series for 2021 with a look at workplace trends that were tipped to take hold over the year. It seemed like the decent thi...

Check your language for bias

Check your language for bias

Dinah Vincent

15 November 2021

One of the questions we pose to help uncover and remove bias is: how does what you produce reinforce perceptions of normal?

Writing is a powerful w...

Post-traumatic growth: is it real?

Post-traumatic growth: is it real?

Hilary Bryan

25 January 2022

We know about PTSD (Post-Traumatic Stress Disorder) but can the reverse happen? Can we grow as a result of trauma?

Reframe negative thoughts

Reframe negative thoughts

Dinah Vincent

14 December 2021

In resilience workshops, I chirpily tell people to use the reframing technique to manage negative patterns of thought. Here's an example of when I'v...

Giving thanks on Thanksgiving

Giving thanks on Thanksgiving

Kristen Gyorgak

25 November 2021

You'll experience mental, emotional and physical benefits when you practice an attitude for gratitude. Here's a look at what the TTP team is thankfu...

‘I don’t know what I’m doing’: How to have that conversation at work

‘I don’t know what I’m doing’: How to have that conversation at work

Dinah Vincent

29 October 2021

The pressure is on in workplaces to be adaptable and flexible, to have a growth mindset, and to be emotionally engaged. So what happens if your inne...

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