Well, we've made it to the end of 2021 - another vastly unpredictable year. Kristen reflects on some ways she'll be recharging her battery over brea...
For our final Tea & Toast of the year, Hilary got to grips with how our brains react to change and what we can do about it.
What do we need in orde...
Fighting Ageism
Kristen Gyorgak
25 November 2021
Ageism is one of the few biases that we have against our future selves. Like other forms of discrimination ageism based in fear, not fact. This webi...
Win as a team like the Cleveland Cavs
Kristen Gyorgak
31 January 2022
The 2021/22 Cleveland Cavaliers are showcasing the power of a strong team. They're having fun, they're committed to their goals and they're account...
"You're all a bunch of..." A look at group attribution bias
Kristen Gyorgak
21 December 2021
Seeing everyone as individuals is tiring from our brains. So to conserve energy our brain takes a shortcut and groups people together. This is known...
I started our Tea & Toast series for 2021 with a look at workplace trends that were tipped to take hold over the year. It seemed like the decent thi...
In resilience workshops, I chirpily tell people to use the reframing technique to manage negative patterns of thought. Here's an example of when I'v...
You'll experience mental, emotional and physical benefits when you practice an attitude for gratitude. Here's a look at what the TTP team is thankfu...
‘I don’t know what I’m doing’: How to have that conversation at work
Dinah Vincent
29 October 2021
The pressure is on in workplaces to be adaptable and flexible, to have a growth mindset, and to be emotionally engaged. So what happens if your inne...