Blogs

Ageism is alive and unwell. It happens anytime we make assumptions about people, or discriminate against them, solely based on their age. Ageist att...

Dinah has shared some activities to break the ice or re-energise groups in online or in person meetings and workshops.

Work is changing, and performance management and feedback are changing too. Join us to get up to speed with some of the latest thinking and approach...

When we're threatened our responses can be classified with a lot of F words. Kristen explores what they look like and actions we can take in respons...

Take a moment to recognise and celebrate your strengths: things you find easy. And realise others don't.

What is quiet quitting, why should you care and what can we do about it?

Fun, humour, laughter. Are they really that important in our work lives? Yes. As you'll read in this blog, I introduce a lot of humour into my works...

All sorts of evidence shows that taking breaks is good for our health and wellbeing. And yet - many of us still don't take enough breaks. Or we don'...

How do you spend your time? Read on for tips on taking back control of your time, including asking for a sleep package from your employer.

Our brain faces four challenges constantly. It uses shortcuts to solve these four core problems. These shortcuts lead to our biases. And our biases ...

How do you get people to collaborate effectively?
I saw one way of doing it recently. Three of the factors that helped collaboration were: random te...

Kristen explores five lessons from James Clear's book: Atomic Habits. Want to build better habits and break bad ones? Take a read here!