Managing Yourself
What motivates you? What are your strengths? What is your work style? Are you working towards your goals? How do you manage your time and energy? What triggers an emotional response? What about your work\life balance?
You need to manage yourself before you can manage others and that is what this programme is all about. Changing how you work – your habits – is a challenge. This programme gives you the tools and incentives to do it.
At the end you will:
- have enhanced self-awareness
- know what motivates you
- manage your time and energy effectively
- understand your values and how they impact on your work
- understand your work and communication style
- recognise your personal and work-related strengths
- have developed self-care strategies
- have strategies for overcoming emotional hijacks
- get things done
- manage pressure and stress more effectively.
Why is this important?
A good look at how you manage yourself gets you away from the daily frenzy and gives you a chance to reflect, re-group and then move forward.
