BarOn EQi
What does the Bar On EQi assessment measure?
Developed by Reuven Bar On, this assessment is broken down into five overall areas, each with its own components. They are:
- Interpersonal
- Self-regard
- Emotional self-awareness
- Assertiveness
- Independence
- Self-actualisation
- Interpersonal
- Empathy
- Social responsibility
- Interpersonal relationship
- Stress Management
- Stress tolerance
- Impulse control
- Adaptability
- Reality testing
- Flexibility
- Problem solving
- General Mood
- Optimism
- Happiness
Bar On EQi is the world's most widely-used EQ assessment and was first used in 1997. Since then, over 100,000 people worldwide have been assessed.
Why is this important?
Why is emotional intelligence this important?
Emotionally intelligent people are effective at work and in life. They are very self-aware, and empathise and build relationships with others. These attributes can be developed.
